FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150*
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THE TOPP SYSTEM
A complete training ecosystem, in one place
Topp brings WorldTour methodology into a comprehensive training platform any rider can use.
Daily sessions
Personalised Nutrition
Feedback
Coaching access
Structured blocks
One place for all your data
FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150* ⚡︎ FIRST 250 SIGN UPS - 6 MONTHS COACHING FOR £150*
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
TOPP PERFORMANCE
IN ACTION
Where your data turns into insight you can act on.
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Progress + Training Implications
Your performance profile tracked over time, showing how your fuel use, efficiency, and ability are changing - and what those changes mean for your next block of training.
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Current vs Target Ability
Your current metabolic and performance profile, matched to the demands of your target events - showing the gap and the work needed to move you towards your goal.
Readiness and training load
See your readiness and training load update as you train - showing how prepared you are for today’s session and how your recent work shapes tomorrow.
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Get a free metabolic and performance analysis
Daily sessions and nutrition
Daily sessions and fuelling tailored to how you handled your last effort and to the specific demands of your target event and performance goal.
Your full metabolic and performance profile
Topp analyses your power and heart-rate data to model how you burn fuel across intensities - producing your VO₂ max, fat/carbohydrate balance, glycogen usage and overall performance profile. This becomes the foundation for all your training and fuelling within Topp.
Tap to view more
TOPP PERFORMANCE
IN ACTION
Where your data turns into insight you can act on.
We build the map from current ability to race ready
Every athlete starts in a different place with a different goal. We measure your current ability through detailed metabolic analysis and use the same model and machine learning to simulate your event’s demands. This gives you a race-specific training map that targets the limiters that matter.
Nutrition is
no longer generic
Traditional fatigue metrics are estimated from from power or heart rate. We look at how depleted your fuel tank is, and how long it takes to refill. This gives you a clearer understanding of when you’re actually ready to train hard again.
Intensity and fatigue driven by your energy use
Even with identical energy outputs, sessions can stress your system differently. We track the balance between anaerobic and aerobic contribution. A higher anaerobic share means greater carbohydrate use.
THE TOPP
DIFFERENCE
A unique Fuel Tank™ protocol
We’ve moved away from outdated fatigue, training load metrics, and a single FTP point.
Using your power files, we look at the relationship between your fat and carbohydrate metabolism and build your own “fuel tank” - an ongoing model of how much glycogen you have available, and how quickly you burn through it at different intensities.
The app keeps track of that tank over time, and uses it to inform your training, recovery and nutrition.
Get a free physiological analysis
A platform that
scales with you
As your group grows, you get the same depth of information for every rider, without having to scale your time to match.
INCREASED COACHING CAPACITY
16 > 160
Better value for
your athletes
Riders get a level of insight usually reserved for pro teams, delivered in a way that complements, not replaces, your role.
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Less admin,
more coaching
Topp handles the heavy analytical work that usually takes hours, freeing up time to do all things a computer can’t. Building valuable relationships with your athletes.
FEWER SPREADSHEETS >
MORE CONVERSATIONS
Tap to view more
BUILT FOR COACHES TOO
Topp was created from a decade of real-life coaching experience.
It's designed to give coaches two things: a clearer view of the riders they look after, and a way to grow a sustainable coaching business without the admin load.
CONNECT YOUR
EXISTING DEVICES
.png)
Less admin,
more coaching
Topp handles the heavy analytical work that usually takes hours, freeing up time to do all things a computer can’t. Building valuable relationships with your athletes.
FEWER SPREADSHEETS > MORE CONVERSATIONS
A platform that
scales with you
As your group grows, you get the same depth of information for every rider, without having to scale your time to match.
INCREASED COACHING CAPACITY
16 > 160
Better value for
your athletes
Riders get a level of insight usually reserved for pro teams, delivered in a way that complements, not replaces, your role.
BUILT FOR COACHES TOO
Topp was created from a decade of real-life coaching experience.
It's designed to give coaches two things: a clearer view of the riders they look after, and a way to grow a sustainable coaching business without the admin load.
CONNECT YOUR
EXISTING DEVICES
We build the map from current ability to race ready
Every athlete starts in a different place with a different goal. We measure your current ability through detailed metabolic analysis and use the same model and machine learning to simulate your event’s demands. This gives you a race-specific training map that targets the limiters that matter.
Tap to see more
Intensity and fatigue driven by your energy use
Even with identical energy outputs, sessions can stress your system differently. We track the balance between anaerobic and aerobic contribution. A higher anaerobic share means greater carbohydrate use.
Nutrition is no longer generic
Traditional fatigue metrics are estimated from from power or heart rate. We look at how depleted your fuel tank is, and how long it takes to refill. This gives you a clearer understanding of when you’re actually ready to train hard again.
Tap to view more
THE TOPP
DIFFERENCE
A unique Fuel Tank™ protocol
We’ve moved away from outdated fatigue, training load metrics, and a single FTP point.
Get a free physiological analysis
Using your power files, we look at the relationship between your fat and carbohydrate metabolism and build your own “fuel tank” - an ongoing model of how much glycogen you have available, and how quickly you burn through it at different intensities.
The app keeps track of that tank over time, and uses it to inform your training, recovery and nutrition.
.png)
Frequently asked questions
Most platforms build training from a single number like FTP. Topp starts from your goal and works backwards, using two core engines:
-
Ability modelling
We profile how you produce energy across intensities (aerobic vs anaerobic) and model the demands of your target event using the same analysis. That gives a clear map from where you are today to where you need to be. -
Fuel Tank
We model your glycogen stores, how fast you burn them in different sessions and how quickly you can refill them. This drives both training and nutrition so you are actually fuelled to do the work your plan demands.
Together, your program is built as a route from A to B, based on your real physiology and fuel availability, not a generic FTP and zone chart.
-
You can access your full metabolic and performance profile analysis for free just by signing up to the app. This gives you a clear picture of your current physiology and how it shapes your performance.
That includes all your performance stats, plus a look around the app, before deciding whether to subscribe for the full training features.Absolutely. Coaches can use the same physiological profile their riders see in Topp to guide their own programming. Topp makes it easier to understand what kind of work a rider actually absorbs and where their limits sit, so decisions around volume, intensity, and recovery are quicker and better-informed.
Topp also removes a lot of the manual analysis that normally takes time to piece together. Riders get a clearer view of their own data, and coaches get the underlying information without having to rebuild it themselves.
Whether you’re training yourself or working with a coach, the underlying information is the same - Topp just makes it easier to see and use.Definitely. Topp isn’t built around a specific level of ability - as long as you’re training with power and heart-rate, the modelling works the same whether you’re racing at a high level or riding a few structured sessions a week.
It’s useful for elites because it’s precise, and it’s useful for non-elites because it removes a lot of guesswork.
We're not just selling tech.
We also want to push the sport forward.
Stay in the loop.
© TOPP SYSTEMS 2025
Designed by a couple of Birds
Frequently asked questions
Most platforms build training from a single number like FTP. Topp starts from your goal and works backwards, using two core engines:
-
Ability modelling
We profile how you produce energy across intensities (aerobic vs anaerobic) and model the demands of your target event using the same analysis. That gives a clear map from where you are today to where you need to be. -
Fuel Tank
We model your glycogen stores, how fast you burn them in different sessions and how quickly you can refill them. This drives both training and nutrition so you are actually fuelled to do the work your plan demands.
Together, your program is built as a route from A to B, based on your real physiology and fuel availability, not a generic FTP and zone chart.
-
You can access your full metabolic and performance profile analysis for free just by signing up to the app. This gives you a clear picture of your current physiology and how it shapes your performance.
That includes all your performance stats, plus a look around the app, before deciding whether to subscribe for the full training features.Absolutely. Coaches can use the same physiological profile their riders see in Topp to guide their own programming. Topp makes it easier to understand what kind of work a rider actually absorbs and where their limits sit, so decisions around volume, intensity, and recovery are quicker and better-informed.
Topp also removes a lot of the manual analysis that normally takes time to piece together. Riders get a clearer view of their own data, and coaches get the underlying information without having to rebuild it themselves.
Whether you’re training yourself or working with a coach, the underlying information is the same - Topp just makes it easier to see and use.Definitely. Topp isn’t built around a specific level of ability - as long as you’re training with power and heart-rate, the modelling works the same whether you’re racing at a high level or riding a few structured sessions a week.
It’s useful for elites because it’s precise, and it’s useful for non-elites because it removes a lot of guesswork.
We're not just selling tech.
We also want to push the sport forward.
Stay in the loop.
© TOPP SYSTEMS 2026
© TOPP SYSTEMS 2026
THE TOPP
A complete training ecosystem, in one place
Topp brings WorldTour methodology into a comprehensive training platform any rider can use.
Daily sessions
Coaching
access
Structured blocks
One place for all your
data
Personalised Nutrition
Feedback
SYSTEM
Powered by our
Fuel Tank™ Protocol
No session is created too hard, no training block too fatiguing. Topp gives you the work and the nutrition to make you stronger, built around your body’s real energy demands.
Get your free physiological analysis
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